The Bar-Tailed Trogon is a stunning secretive long tailed forest bird that sits motionless for long periods often high in the canopy.It is similar to the more widespread Narina Trogon found both in Forest and bushlands, but with blue breast band and barred tail.
The Bar-Tailed Trogon has the following features that aid identification.The adult bird has dark green and red plumage with a blue band across the breast.From behind the Bar-Tailed Trogon has a narrow tail with black and white edges while underneath the tail is entirely barred.That’s where it gets its name from.The adult female has dull brown head and breast while the immature ones have pale-tipped wing coverts. Due to its secretive nature, the bird is rarely seen in location like Kakamega forest, Kieni Forest, Mt.Kenya and Aberadare National Park.
Kenya Birding 
This looks remarkably similar to the Slaty-tailed Trogon in Panama.